First, check the insulation in your attic, ceilings, exterior and basement walls, floors, and crawl spaces to see if it meets the levels recommended for your area. Insulation is measured in R-values—the higher the R-value, the better your walls and roof will resist the transfer of heat. DOE recommends ranges of R-values based on local heating and cooling costs and climate conditions in different areas of the nation. The map and chart below show the DOE recommendations for your area. State and local codes in some parts of the country may require lower R-values than the DOE recommendations, which are based on cost effectiveness. For more customized insulation recommendations, which lists the most economic insulation levels for your new or existing home based on your zip code and other basic information about your home.
Although insulation can be made from a variety of materials, it usually comes in four types; each type has different characteristics.
Rolls and batts—or blankets—are flexible products made from mineral fibers, such as fiberglass and rock wool. They are available in widths suited to standard spacings of wall studs and attic or floor joists: 2x4 walls can hold R-13 or R-15 batts; 2x6 walls can have R-19 or R-21 products.
Loose-fill insulation—usually made of fiberglass, rock wool, or cellulose—comes in shreds, granules, or nodules. These small particles should be blown into spaces using special pneumatic equipment. The blown-in material conforms readily to building cavities and attics. Therefore, loose-fill insulation is well suited for places where it is difficult to install other types of insulation.
Rigid foam insulation—foam insulation typically is more expensive than fiber insulation. But it's very effective in buildings with space limitations and where higher R-values are needed. Foam insulation R-values range from R-4 to R-6.5 per inch of thickness (2.54 cm), which is up to 2 times greater than most other insulating materials of the same thickness.
Foam-in-place insulation—can be injected into walls to reduce air leakage and improve R-value.
Adding insulation to the attic is relatively easy and very cost effective. To find out if you have enough attic insulation, measure the thickness of the insulation. If it is less than R-22 (7 inches of fiber glass or rock wool or 6 inches of cellulose), you could probably benefit by adding more. Most U.S. homes should have between R-22 and R-49 insulation in the attic.
If your attic has enough insulation and your home still feels drafty and cold in the winter or too warm in the summer, chances are you need to add insulation to the exterior walls as well. This is a more expensive measure that usually requires a contractor, but it may be worth the cost if you live in a very hot or cold climate.
You may also need to add insulation to your crawl space. Either the walls or the floor above the crawl space should be insulated.
For new construction or home additions, R-11 to R-28 insulation is recommended for exterior walls depending on location (see map below). To meet this recommendation, most homes and additions constructed with 2 in. x 4 in. walls require a combination of wall cavity insulation, such as batts and insulating sheathing or rigid foam boards. If you live in an area with an insulation recommendation that is greater than R-20, you may want to consider building with 2 in. x 6 in. framing instead of 2 in. x 4 in. framing to allow room for thicker wall cavity insulation—R-19 to R-21.
Today, new products are on the market that provide both insulation and structural support and should be considered for new home construction or additions. Structural insulated panels, known as SIPS, and masonry products like insulating concrete forms are among these. Some homebuilders are even using an old technique borrowed from the pioneers, building walls using straw bales. Radiant barriers (in hot climates), reflective insulation, and foundation insulation should all be considered for new home construction. Check with your contractor for more information about these options.
U.S. Department of Energy Recommended* Total R-Values for New Houses in Six Climate Zones
How Much Insulation Does My Home Need?
For insulation recommendations tailored to your home, see recommended R-Values by clicking here to visit Energy Star.
* These recommendations are cost-effective levels of insulation based on the best available information on local fuel and materials costs and weather conditions. Consequently, the levels may differ from current local building codes. In addition, the apparent fragmentation of the recommendations is an artifact of these data and should not be considered absolute minimum requirements.
Recommend Insulation levels
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